After the deadly Covid-19 virus, now there is another threat emerging to humankind. The Black Fungus is now a serious threat to people. Especially it is attacking those who have been covid positive previously. An attack of covid-19 makes the patients weak. After that, an attack of Black Fungus can be deadly. So, you need to have healthy food if you do not wish this new problem to attack your body. Here, we are with exciting recipes for five juices that can keep you healthy. It is not only about Black Fungus, but you can have these juices anytime to maintain your health.
- Esthetic Carrot
Carrot is one of the highly nutritious vegetables. It contains vitamin K1, carotene, fiber, and many other nutrients. So, having a glass of carrot juice can keep doctors away. If you wish to make esthetic carrot at your home, you will need
- 500 grams of fresh carrot
- One espresso spoon of spirulina
- A handful of mint leaves
When you squeeze the carrot, you will et approximately 300 ml of carrot juice. You need to get a powerful blender to blend these three ingredients for 30 to 45 seconds. After that, you can pour it into a juice glass. You can use mint spring for garnishing the juice.
- Infamous Mango
Though the name consists of the ‘infamous’ word in it, it is famous among the health concerned people. The ingredients to make this juice are:
- 300 ml of orange juice
- Two pineapple chunks
- One peeled kiwi
- Two or three mango chunks
The first thing you need to do is blend every ingredient in a blender until you get a smooth texture. When you are satisfied with the smoothness of texture, you can pour it into your juice glass and add an orange slice as a garnish. Thus, your new healthy juice, Infamous Mango, to fight Black Fungus is ready.
- Collective Cooler
Melons consist of vitamin C. This vitamin can keep Black Fungus away from you. This recipe includes a lot of melons. Let’s check out what you are going to need to make this juice. You will need
- 200 ml of watermelon juice
- 100 ml of rockmelon juice
- 10 ml of lemon juice
- One thumb of ginger
You need to have a strong extractor to extract the juice from these fruits. But be gentle when you extract it. After you have collected the liquid, you can pour it into a juice glass. A high ball glass would not be a problem as well. Now, you can use a watermelon slice as the garnish for the juice before you serve it to your guests.
Banana consists of almost every nutrient that can keep you healthy. So, if you drink banana juice, you can be sure that your health is not going to be vulnerable to any kind of virus. Though the name of this juice is a little bit weird, this juice with an alliterative name is easy to make and valuable for your health too! The ingredients to make this juice are:
- One organic banana
- Two chunks of dragon fruit
- 100 ml of unsweetened almond milk
- 20 ml of organic honey
- Four tablespoons of greek yogurt
If you cannot find greek yogurt in your local store, you can use any other yogurt to make bananaaro. Before you begin to make it, make sure that you have a powerful blender in your possession. You need to blend banana, dragon fruit, organic honey, almond milk, and yogurt. After blending for some time, you will find that the mixture has a smooth texture. After that, you can pour it into a high ball glass. Now, take some slices of dragon fruit to garnish your juice, and your healthy bananaaro is ready.
- Max Berries
When we are talking about fruit juices, it is evident that there will be a berry juice recipe. So, the last recipe of this article is made of berries. You will need
- Handful of strawberries
- Handful of blueberries
- Handful of raspberry
- Half of an avocado
- 200 ml of unsweetened soy milk
There is nothing great to do with these ingredients. Make sure you blend all of these ingredients until they turn to a soft texture. When the blending is done, you can serve it after pouring it into a high ball glass. You can use the same garnish of sliced dragon fruit like bananaaro.
When you are making these juices, make sure that you do not use ice cubes. But if you are habituated with drinking chilled juice, you can use one or two ice cubes. Also, we will recommend you not to use plastic straws for drinking it. Instead, you can use straws made of recyclable paper or bamboo.